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Aug 11, 2023

Good grooming practices extend beyond vanity; the right grooming routine can reflect a sense of respect for yourself and those around you at the gym.

When guys hit the gym, it’s all about crushing those fitness goals and pushing boundaries. But here’s the thing that often slips under the radar: personal grooming. Including grooming essentials in your gym bag is so much more than just a matter of vanity; it’s a total game-changer for your overall well-being and confidence. Even if you’re heading straight home afterward, you’ll still have to deal with your post-workout body. From greasy hair to sweat dripping from every inch of your body, this post-exercise situation can be a real challenge if not handled right. Besides the obvious benefits to yourself, maintaining good personal hygiene also shows respect for your fellow gym-goers. Let’s face it, good personal hygiene is a win-win for everyone. Now, when it comes to grooming products, narrowing it down to just three essentials is not easy, so we have rounded-up the four most crucial products that need to be in every man’s gym bag.

Kiehl’s Body Fuel Antiperspirant & Deodorant is easy to use and quick-drying. Enriched with caffeine, vitamin C and zinc, it serves as both an anti-perspirant and deodorant, providing 48-hour protection against body odor and sweat.

The Oaken Lab Shampoo – Plein Air has that calming fresh scent of the open air, making it perfect for post-gym use. Formulated with natural oils, it provides a well-balanced moisturizing effect for your hair.

Gentle enough to be used one to three times a week, the Mario Badescu Glycolic Foaming Cleanser is an effective cleanser to dissolve dead skin cells and excess oils. Both are especially abundant after exercise.

The Cetaphil Gentle Skin Cleanser is formulated with Micellar Technology to gently yet effectively remove dirt and impurities, like the ones that accumulate following workouts. It also clinically proven to provide hydration for the skin.

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